We've all seen those Nike + things that can tell you how far you've run and how fast and can track your run. How do they communicate with your ipod? Is it through bluetooth and you have to use an adapter in your ipod? Also, how reliable is it? I know it's probably not as good as a gps system, but is it still pretty good?|||Basically, there is 3 things to it. First of course is an iPod. second is the receiver that connects to the bottom of the iPod. Third is the thing that is hooked up to your shoes. While running, the thing in the shoes sends information to your receiver that is connected to the iPod. Than the information will be shown on your iPod screen. I don't know how reliable it is but it seems to be a big seller so I'm guessing it's pretty good.
The Thing that is put in your Nike shoes and the receiver.
http://static.howstuffworks.com/gif/nike鈥?/a>
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